King 5 Interview ‘What is Listening Mothers’

Listening Mothers facilitator Krista Murtfeldt (West Seattle, Ballard Pediatrics) along with Listening Mothers participant Katherine Babington are interview by King 5 News in their “Parenting for Life’ series. Click here to watch the video

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Mindful Parenting

“[Mindful Parenting is when]…parents intentionally bring moment-to-moment awareness to the parent-child relationship. This is done by developing the qualities of listening with full attention when interacting with their children, cultivating emotional awareness and self-regulation in parenting, and bringing compassion and nonjudgmental acceptance to their parenting interactions…[…this allows] parents to stop and fundamentally shift their awareness in order to view their present-moment parenting experience within the context of the long-term relationship that they have with their child, as well as attend to their child’s needs, while exercising self-regulation and wise choice in their actions.” **Written by Larissa Duncan (Duncan, Coatsworth and Greenberg May 2009)**