North Seattle

Scroll down to find the group that you are looking for.

For dates and times please see our calendar.

Once you know which group you would like to join

please email us at reflectiveparenting@mindfulparentscommunity.com

Seattle JCC

2618 NE 80th st.

Seattle, WA 98115

Directions: mapquest

Contact Leader for North Seattle RPP :

Phone: 206.526.8073

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Mindful Parenting

“[Mindful Parenting is when]…parents intentionally bring moment-to-moment awareness to the parent-child relationship. This is done by developing the qualities of listening with full attention when interacting with their children, cultivating emotional awareness and self-regulation in parenting, and bringing compassion and nonjudgmental acceptance to their parenting interactions…[…this allows] parents to stop and fundamentally shift their awareness in order to view their present-moment parenting experience within the context of the long-term relationship that they have with their child, as well as attend to their child’s needs, while exercising self-regulation and wise choice in their actions.” **Written by Larissa Duncan (Duncan, Coatsworth and Greenberg May 2009)**